Writings
Blog Posts
Welcome to my blog, where I will share musings about the Alexander Technique, adjacent somatic practices, Buddhism, the natural world, music, and various other topics.
Suzuki Workshops & Mindful Movement Class
Hello friends, Happy March, which still means cold, wintery weather in the Boston area! I hope you and your loved ones are safe, warm, and healthy, and finding ways to respond with resilience in these chaotic times. Speaking of which, the Resilience class at First Parish Church of Acton and Stow just concluded. It was…
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New Class in Jan. 2026 for Social Justice Organizers
Dear friends, I am thrilled to partner with First Parish Church of Acton and Stow to offer a class in support of social change organizers. We will meet on Thursdays from 6-7 pm, starting Jan. 15, 2026. Please follow the link for more information and to register for the class. And bring your friends! In…
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On Busyness
Recently, I have been thinking a lot about being busy. The core Alexandrian principle of inhibition invites us to pause, to not do, to undo, to do less. We practice these moments of consideration in a lesson with everyday actions like lifting an arm or turning our head. When we leave the laboratory of the…
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Alexander Technique for Music Educators
In honor of Genevieve Osborn, my first Suzuki violin teacher, and all of the music teachers who inspired me and guided me as a young person, I am offering special discounts this fall. If you are a new student who is a music educator or professional musician, give yourself some TLC and invest in your…
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Fall Special: Music Educators
In honor of Genevieve Osborn, my first Suzuki violin teacher, and all of the music teachers who inspired me and guided me as a young person, I am offering special discounts this fall. If you are a new student who is a music educator or professional musician, give yourself some TLC and invest in your…
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Cover photo: Irina Iriser, Pexels
