Events
Free Class
Mindful Movement @ Fowler
When: Friday, August 21, 2026, 11 am – 12 pm
Where: Concord Public Library, Fowler Branch, 1322 Main St, Concord, MA 01742
Please bring a yoga mat and small towel.
Waitlisted participants will be welcomed as space allows.
Classes
When: Fridays, 10 am – 11 am.
6-week series starts Friday, Sept. 18, 2026
Where: Acton Rec Department, 50 Audubon Dr., Acton, MA
Who: Adults 50+, Care Partners are welcome!
Cost: $120 per person ($20/class)
Please note: an account is required to register online with a credit card. If you need help setting up the account, please call the Rec Dept office at (978) 929-6640.
Click on “Programs” and scroll down to “Adult” classes.
Resilience Practices
Monthly fall classes TBA
Managing the Overwhelm: Monthly Support Group for Parents & Caregivers
Coming Fall 2026
Past Classes and Workshops
Introduction to the Alexander Technique
6-week series
Wed, Nov. 5 – Wed, Dec 10, 2025
Embodied Awareness in Singing
2-hour workshop
Sat, Sept 27, 2025
Stow, MA
For more information about upcoming events, please visit the registration link or contact me directly. Have an idea for the perfect workshop for your organization or group? I would love to collaborate. Drop me a line and we will make it happen.
Cover photo: Irina Iriser, Pexels
