Writings
Blog Posts
Welcome to my blog, where I will share musings about the Alexander Technique, adjacent somatic practices, Buddhism, the natural world, music, and various other topics.
Supporting Parents & Caregivers
Dear friends, One of the most difficult times in my own life was the period right after the birth of my son. Despite a healthy baby, a supportive partner, and a welcoming co-housing community, I experienced social dislocation, postpartum depression, and a confusing shift in identity from paid employee to full-time parent. I also went…
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Awareness in Nature
As the spring bulbs poke through the carpet of decaying leaves and a surprise snow flurry falls, I am reminded that two or more things can be true at the same time.
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Free Intro Session, Mindful Movement, Wellness Fair
Hello friends, Here in New England, spring shows signs of appearing…and it snowed last night. Baby plant sprouts patiently wait on our south-facing windowsill, eager for the start of the growing season. As the air warms and the days lengthen, I am looking forward to spending more time outside. Stay tuned for announcements about Embodied…
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Suzuki Workshops & Mindful Movement Class
Hello friends, Happy March, which still means cold, wintery weather in the Boston area! I hope you and your loved ones are safe, warm, and healthy, and finding ways to respond with resilience in these chaotic times. Speaking of which, the Resilience class at First Parish Church of Acton and Stow just concluded. It was…
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New Class in Jan. 2026 for Social Justice Organizers
Dear friends, I am thrilled to partner with First Parish Church of Acton and Stow to offer a class in support of social change organizers. We will meet on Thursdays from 6-7 pm, starting Jan. 15, 2026. Please follow the link for more information and to register for the class. And bring your friends! In…
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Cover photo: Irina Iriser, Pexels
