Writings
Blog Posts
Welcome to my blog, where I will share musings about the Alexander Technique, adjacent somatic practices, Buddhism, the natural world, music, and various other topics.
Nature Walk this Saturday @ 9 am
As the spring bulbs poke through the carpet of decaying leaves and a surprise snow flurry falls, I am reminded that two or more things can be true at the same time.
Keep reading
Chronic Pain and Zip Lines
As the spring bulbs poke through the carpet of decaying leaves and a surprise snow flurry falls, I am reminded that two or more things can be true at the same time.
Keep reading
Spring into Spirals
Hello friends, Last week was interesting for me. How was it for you? I intended to offer a workshop Managing the Overwhelm for parents and caregivers right before Mother’s Day. After three choir rehearsals, supporting a sick child and husband, and struggling with low registration, I realized that I had a bit too much on…
Keep reading
Wayside Youth and Family Support Network
Many resource exist in Massachusetts to support parents and caregivers. Here is one agency offering many free resources to support families, parents, and caregivers. The Parent Peer Partnership Program (PPPP) is part o With the growing mental health crisis that is gripping our nation, resources continue to be spread thin and wait lists for providers…
Keep reading
Supporting Parents & Caregivers
Dear friends, One of the most difficult times in my own life was the period right after the birth of my son. Despite a healthy baby, a supportive partner, and a welcoming co-housing community, I experienced social dislocation, postpartum depression, and a confusing shift in identity from paid employee to full-time parent. I also went…
Keep reading
Cover photo: Irina Iriser, Pexels
